26 Years of chronic pain
Ouchies
So coming up to anniversary of my motorbike accident, now 26 years ago.
September 9th, 1990 I ‘came a cropper’ and lost an argument
Category: Pain
In which side-effects again wreak havoc.
I’ve been on my current medications for Chronic Pain; Endep, Lyrica and Targin, over two years at the current strengths, so it’s pretty strange to
Suffering – a transformational approach.
Suffering – an opportunity for growth
It’s not everyday you hear a quote from someone that can completely change your perspective on something you’ve
March Update
Updating you on some recent great changes in my life of late.
I’ve now got a really lovely new Team Leader at
Sleep: Coping with Chronic Pain & Exhaustion
Get up Early!
Seems crazy to suggest, but I recommend getting up very early if you need to sleep better to help cope with exhaustion
Mirror Box therapy for Phantom Limb Pain.
The paralysis or loss of a limb not only results in an obvious physical disabilities, but in up to 80% of patients it also
2016 new Diet & effect on my Chronic Pain
I honestly can’t remember the last time I made a New Year resolution, but this year the timing and circumstances were bloody-well perfect for
Mind mapping your chronic pain
It’s not easy to explain the complexities of living 25 years with disability and chronic pain, and with the recent birth of our first child
Chronic Pain and the Workplace
This was a pretty tough week at work for me, mostly caused by high levels of exhaustion, not recovering from that exhaustion once home
Side Projects and Chronic Pain
In this video I am talking about the usefulness of side projects when coping with Chronic Pain, but still appropriately medicating and trying to