The Chronic Pain Course at the eCentreClinic
3 Months ago I had the opportunity to complete an online program by the Macquarie University eCentreClinic
The Pain Course is a free, online and internet-delivered
Category: Pain
Chronic Pain House of Cards
Crash bang wallop.
I had an example of a very nicely stacked House of Cards come a-crashing down this week.
I have been in a
The irony of Chronic Pain
Chronic but Random but not.
One of the worst things about Chronic Pain for me is the cursed randomness. Kinda ironic having the word Chronic
26 Years of chronic pain
Ouchies
So coming up to anniversary of my motorbike accident, now 26 years ago.
September 9th, 1990 I ‘came a cropper’ and lost an argument
In which side-effects again wreak havoc.
I’ve been on my current medications for Chronic Pain; Endep, Lyrica and Targin, over two years at the current strengths, so it’s pretty strange to
Suffering – a transformational approach.
Suffering – an opportunity for growth
It’s not everyday you hear a quote from someone that can completely change your perspective on something you’ve
March Update
Updating you on some recent great changes in my life of late.
I’ve now got a really lovely new Team Leader at
Sleep: Coping with Chronic Pain & Exhaustion
Get up Early!
Seems crazy to suggest, but I recommend getting up very early if you need to sleep better to help cope with exhaustion
Mirror Box therapy for Phantom Limb Pain.
The paralysis or loss of a limb not only results in an obvious physical disabilities, but in up to 80% of patients it also
2016 new Diet & effect on my Chronic Pain
I honestly can’t remember the last time I made a New Year resolution, but this year the timing and circumstances were bloody-well perfect for